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Subscribe Now & Get the "What you need to know about alcohol " guide!

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“I love alcohol but it doesn't work so well for me anymore"
“I've heard that alcohol can increase the risk of cancer, is this really true? ”
"How much  alcohol is bad for me?"
"Do I need to change my relationship with alcohol?"

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Alcohol is a hot topic these days. 

 

To drink or not to drink, that is the question.

 

I don't like to tell anyone what to do. But I do like to help people make an informed choice when it comes to drinking.

 

Unfortunately as we age, my view is that the downsides of drinking start to outweigh a fun night out.

 

But, that is for you to decide! That is why I have created the "What you need to know about alcohol" guide.

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It is a short document explaining why alcohol becomes more problematic for midlife women.

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Read it. Sit with it. And then make your choice about your relationship with alcohol going forward. 

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I'm not the fun police. I just want you to live an extraordinary life. 

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