PROGRAMS

Corporate Wellbeing

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Wellbeing is not just a “nice to have” or “afterthought” anymore. It is core to ensuring employees can perform at their best and stay motivated over the long run. Where employees value wellbeing, a corporate wellbeing program may become a differentiator for attracting and retaining top talent. Based on the DESTRESS protocol, my corporate wellbeing programs will educate and empower your people to take control of their health. 

THERE ARE THREE TYPES OF CORPORATE WELLBEING PROGRAMS:

- Program  Of Information Sessions
- Program  Of 1:1 Health Coaching
- Program  Of Information Sessions + 1:1 Health Coaching

CORPORATE WELLBEING PROGRAM OF 1:1 HEALTH COACHING

This program includes a series of 1:1 coaching sessions for employees, allowing them to work through the areas holding them back from achieving their health and wellbeing goals. Employees will be supported and held accountable to taking the action required to improve their health. 
 

This program is right for your company if:
• Employees already have access to health and wellbeing information
•  You have a small number of employees or there is a subset of employees that would benefit significantly from 1:1 coaching  
•  You want to use employee wellbeing as a differentiator for attracting and retaining top talent


The program includes:
• 30-60 minutes 1:1 health coaching sessions for selected employees 

Investment: $250/Hour

CORPORATE WELLBEING PROGRAM OF INFORMATION SESSIONS

The objective of this program is to educate employees on the foundational principles of health and wellbeing and to provide them with easy to implement actions to incorporate into their lives. Topics to be included in the series will be determined based on employee needs. A broad range of topics can be covered e.g.  Diet, Exercise,  Sleep,  Stress Management,  Daily routines,  Detoxing your body and environment, Gut Health and Digestion, Brain health, Hormonal Balance, Supplements, Emotional Balance, Mindset. 
 

This program is right for your company if:
•   There is no existing health and wellbeing offerings within the organisation
•   There is a large employee group that would benefit from general information on health and wellbeing
•   Leadership within the company will support employees in the adoption of healthier lifestyle practices 


The program includes:
•   Initial employee survey to understand employee wellbeing needs 
•   A series of information sessions based on employee needs and aligned to company strategy
•   Supporting handouts for each information session topic with easy to implement actions
•   Follow up communications to support change adoption  

Investment: $2200/ information session

CORPORATE WELLBEING PROGRAM OF INFORMATION SESSIONS + 1:1 HEALTH COACHING

This program builds on the one above by including 1:1 coaching sessions for a selected group of employees. This personalised coaching can be provided as a greater benefit to those who require more help with their health or for high performers. I will work with these employees to address the areas holding them back from achieving their health and wellbeing goals.  
 

This program is right for your company if:
•   There is no existing health and wellbeing offerings within the organisation
•   There is a large employee group that would benefit from general information on health and wellbeing
•   Leadership within the company will support employees in the adoption of healthier lifestyle practices 
•   You want to use employee wellbeing as a differentiator for attracting and retaining top talent


The program includes:
•   Initial employee survey to understand employee wellbeing needs 
•   A series of information sessions based on employee needs and aligned to company strategy
•   Supporting handouts for each information session topic with easy to implement actions
•   Follow up communications to support change adoption  
•   1:1 coaching sessions for a selected group of employees held mid-way through the information series and at the end

Investment: 

$2200/ information session 
$250/hour for 1:1 coaching 

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