| The Health Revamp

"I've been a benefactor of Sheryl's health coaching for the past two years and can't recommend her enough. Her passion for her work is deeply evident, reflected not only in her extensive knowledge but in the manner by which she engages with her clients. You can't help but feel comfortable and confident under Sheryl's care, willing and wanting to work with her to get to the root cause of whatever it is that may be ailing you or to simply be guided towards a healthier, more vital and optimal you. I am someone who has always taken an interest in exercise and well being, and therefore wasn't sure I had much to gain by engaging a health coach however very early on and leveraging test based evidence I was shown what lay beneath the surface and just how much I was doing that was potentially harmful to my long term health. From there, Sheryl helped to identify where I could make simple, incremental changes to improve energy, restore balance and prevent future illness. perhaps more importantly, she showed me how I could help to improve brain and gut function, focus and energy for my young boys to give them the best chance at life. There are many things in life that money can buy but the trusted advice of a qualified, embodied health coach to me is invaluable. Sheryl for me has been  just that - a role model, inspiration, my wellness conscience, helping me make better choices day by day for me and my loved ones. For anyone struggling to get to the root of any health matter or simply wanting to educate themselves on modern day integrative health optimisation practices, Sheryl is the health coach for you!"