| The Health Check-In
Book Your Session Now
The health check in is a single session where I will work with you to get clear on your pain points and health goals. We will deep dive into the area most impacting your health and wellbeing and I will educate and empower you to take the action needed to bring about the change you desire in this area.
ONE OF THE FOLLOWING TOPICS MAY BE COVERED IN A HEALTH CHECK-IN:
· Stress Management
· Daily routines
· Detoxing your body and environment
· Gut Health and Digestion
· Brain health
· Hormonal Balance
· Emotional Balance
· Success Mindset
IS THIS PROGRAM FOR YOU?
The Health Check-In Program is for you if:
• You think that health coaching will benefit you but would like a “taster” first
• You have one area of your health that you would like to improve
• You are motivated and committed to improving your health and can take action independently
THE PROGRAM INCLUDES
• 60 minute session
• Handouts and resources specific to your goal
• Recommendations tailored to your lifestyle that will get you results.
Purchase and book in your session now.